Are Train Whistles Interrupting Your Sleep ?
Many people who live even as much as a mile from the Rail Road crossings have been denied a good quality of sleep . In some cases residence are constantly woken up by the load train whistles. This can cause sleep deprivation. A subtle but extremely dangerous side effect from the constant loud train whistles that pass us by at night and early morning. Below are some links outlining the negative effects on our health from sleep depravation.
Below are some links to the negative effects of sleep depravation
1) Memory Loss
www.learnmem.org/cgi/reprint/10/3/168.pdf
2)
Interfere with memory, energy
levels, mental & emotional abilities
www.sleep-deprivation.com/
3)
Teen
Health
www.apa.org/monitor/oct01/sleepteen.html
4)
As bad as alcohol impairment
archives.cnn.com/2000/HEALTH/09/20/sleep.deprivation/
5)
Causes
and Consequences
www.cdc.gov/nasd/docs/d000701-d000800/d000705/d000705.html